Portion Control Bowls, Plates Help Stop Overeating

Portion Control Bowls, Plates Help Stop Overeating – http://www.QualityCateringforKids.com. We know the importance of portion control, especially for parents who don’t want their kids to be overweight. That’s why we love the Yum Yum Dish. After…

Emotions and eating two separate things

Filed under: food addiction help

In her new book, Quit Comfort Eating, Lose Weight By Managing Your Emotions, Dr Susan Albers has come up with tools to help you take a pause and identify what you are feeling at that crucial moment when you're deciding whether to have that junk snack …
Read more on Times of India

Health Notes

Filed under: food addiction help

Class provides information and resources for healthy eating during and after treatment in addition with dietary tips and modifications to help improve overall wellness and health, the second Wednesday of every month. 5-6 p.m. St. Vincent's …. At the …
Read more on Monroe Courier

Red Sox nutritionist dishes about World Series-winning diets

Filed under: food addiction help

Mardigan instructs players willing to learn on the art of eating more slowly—chewing, smelling, and really tasting their food in order to experience the visceral pleasure. Eating mindfully also helps prevent overeating by giving the brain a chance to …
Read more on Boston.com (blog)

'My son was addicted to the Internet': A mother's story of the battle to save …

Filed under: food addiction help

But, as I read yesterday of the parents who are spending up to $ 7,500 a week at clinics catering for help the growing number of children addicted to being online, I have to admit that, in the end, there was little we could do except be patient, be …
Read more on National Post